Pop your name into this website if you need a little pick-me-up!

You got this. You’re not alone. You are loved and you are valid. Take a moment for yourself today, whether at home, in your car, or on the bus, and think about things you are proud of yourself for. You made it here, you’re making it every day. Even if you can’t quite tell, you’re making an impact and you’re improving at least one person’s day every day. You are appreciated and extremely important.